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| Spring Practice Schedule (February - May) |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Hammerheads Shelby |
5:30-6:30 | No Practice | No Practice | No Practice | 5:30-6:30 | 11:00-12:00 |
| Hammerheads Kings Mtn. |
No Practice | 5:30-6:30 | No Practice | 5:30-6:30 | No Practice | 9:00-10:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Tigersharks Shelby |
6:15-7:30 | No Practice | No Practice | No Practice | 6:15-7:30 | 11:00-12:15 |
| Tigersharks Kings Mtn. |
No Practice | 6:15-7:30 | No Practice | 6:15-7:30 | No Practice | 9:00-10:15 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Mako I | 4:00-5:30 KM | 4:00-5:30 SH 6:00-7:30 KM |
3:45-5:30 SH | 4:00-5:30 SH | 3:45-5:15 KM | No Practice |
| Mako II | 5:15-7:45 KM | 4:00-5:30 SH 6:00-7:30 KM |
5:15-7:45 SH | 5:30-7:30 SH | 4:45-6:45 KM | 9:00-11:30 alt KM/SH |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Pre-Seniors | 4:00-5:30 SH 6:00-7:30 KM |
5:30-7:00 SH | 4:00-5:30 KM | 4:00-5:30 KM | 4:00-5:30 SH | No Practice |
| Seniors | 3:30-5:30 SH 6:00-8:00 KM |
5:00-7:30 SH | 4:00-6:30 KM | 4:00-6:30 KM | 4:00-6:15 SH | 8:30-11:30 alt KM/SH |
| HOME | ABOUT SAC | COACHES | CALENDAR | NEWSLETTER | PRACTICE TIMES | MEET SCHEDULE | TEAM RECORDS | CHAMPS | PHOTOS |
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